Contact
Connect and let's Talk
Tell me at what point you're at and see how I go with you. The light you seek is already within you. You just need to stop, breathe, and let it shine.
FAQ
Welcome to this
If you arrived here, it is because something inside of you looking for a change.
A more conscious way of living, of feeling, of being.
1. What type of Yoga is practiced in the Study Online and who is it for?
The Online Survey is designed for all levels. We practice Hatha Vinyasa, Kundalini, and Yin, and include meditation in different styles. All levels are welcome
What is R. E. S. E. T., and why it is important in my practice?
R. E. S. E. T. it is an acronym of the philosophy of this space:
R – Reborn, reconnect, breathe out.
And – Listen, balance.
S – Drop silence, to feel.
E – Rooting, re-energize.
T – Transform, transcend. It is time to initiate this transformation.
Are there any options for Yoga for beginners or for those who don't have experience?
Yes, of course. The Online Survey that welcomes all skill levels. In addition, we offer a specific course of Yoga for beginners that you can purchase to build a solid foundation.
How do I help Yoga in my daily life, beyond the physical?
Yoga gives you a toolbox for the soul. Teaches you how to breathe when emotions you overflow them, how to accept what you cannot change, and how to understand me and understand others with more love and less judgment. It also helps you to have focus, energy, and serenity.
What is the difference between the Online Study and Withdrawals?
The Study Online it is a digital space to take care of body, mind and energy from house, with Yoga classes full.
The Retreats are immersion experiences more profound happens Expansion. It is where we cross barriers and we take off veils to dare to shine with our light more Unique.
How do I request a proposal of well-being for my company or school?
We offer well-being programs integrative and breaks aware for teams and educators. You must simply go to the Contact page and select the option "I Want a proposal for my company/college" in the contact form.